Directions:
- Place the hawthorn berries, lemon zest and lime blossom in a warmed ceramic or glass teapot.
- Add the boiling water and let steep for 10 to 15 minutes.
- Strain and drink hot or cool.
- Drink 1 to 2 cups of the tea each day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7.75 Kcal (32 kJ) | ||
| Calories from fat | 2.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 4.1mg | 0% | |
| Potassium | 1.89mg | 0% | |
| Total Carbs | 1.09g | 0% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 12.26 Kcal (51 kJ) | ||
| Calories from fat | 3.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 0% | |
|---|---|---|---|
| Cholesterol | 0.97mg | 0% | |
| Sodium | 6.48mg | 0% | |
| Potassium | 2.98mg | 0% | |
| Total Carbs | 1.73g | 0% | |
| Sugars | 1.03g | 3% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 10.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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