Gyudon ( Beef Bowl ) Recipe

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Gyudon ( Beef Bowl )
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Ingredients:

Directions:

  1. Make rice in a rice cooker.
  2. Slice onion thinly.
  3. Put dashi, soysauce, sugar, mirin, and sake in a pan.
  4. Add onion slices in the pot and simmer for a few minutes.
  5. Add beef in the pan and simmer for a few minutes.
  6. Serve hot steamed rice in a deep rice bowl.
  7. Put the beef topping on the top of rice.
  8. Top with the red ginger or just cracker pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.54 Kcal (1028 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 45.35mg 15%
Sodium 860.5mg 36%
Potassium 285.66mg 6%
Total Carbs 23.43g 8%
Sugars 4.69g 19%
Dietary Fiber 2.59g 10%
Protein 10.9g 22%
Vitamin C 2.1mg 3%
Iron 1mg 6%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 116.27 Kcal (487 kJ)
Calories from fat 9.66 Kcal
% Daily Value*
Total Fat 1.07g 3%
Cholesterol 21.47mg 15%
Sodium 407.48mg 36%
Potassium 135.27mg 6%
Total Carbs 11.1g 8%
Sugars 2.22g 19%
Dietary Fiber 1.23g 10%
Protein 5.16g 22%
Vitamin C 1mg 3%
Iron 0.5mg 6%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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