Guinness Beer Stew Recipe

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Guinness Beer Stew
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  1. Melf butter in a stock pot, add vegetables and stir till slightly softened ( about 5-6 min) Add Beef and cook for another 5-6 min till browned. Add your favorite herbs and flour, stir. Add beef stock slowly and cook for another 5-6 min. Add gravy sauce and 1/2 pint of Guinness, cover and simmer till for 1 1/2 hours. Season with salt and pepper to taste and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.09 Kcal (1487 kJ)
Calories from fat 152.78 Kcal
% Daily Value*
Total Fat 16.98g 26%
Cholesterol 35mg 12%
Sodium 27380.42mg 1141%
Potassium 667.11mg 14%
Total Carbs 30.01g 10%
Sugars 20.23g 81%
Dietary Fiber 2.42g 10%
Protein 20.92g 42%
Vitamin C 4.9mg 8%
Vitamin A 0.5mg 17%
Iron 2.8mg 15%
Calcium 113.3mg 11%
Amount Per 100 g
Calories 164.74 Kcal (690 kJ)
Calories from fat 70.88 Kcal
% Daily Value*
Total Fat 7.88g 26%
Cholesterol 16.24mg 12%
Sodium 12702.77mg 1141%
Potassium 309.5mg 14%
Total Carbs 13.92g 10%
Sugars 9.39g 81%
Dietary Fiber 1.12g 10%
Protein 9.71g 42%
Vitamin C 2.3mg 8%
Vitamin A 0.2mg 17%
Iron 1.3mg 15%
Calcium 52.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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