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Guacamole with Lime and Roasted Chilies Recipe

Guacamole with Lime and Roasted Chilies Recipe

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Ingredients

Count

Nutrition

122

Calories

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Ingredients:

Serving

3 poblano chilies * (about 12 oz)
1 large jalapeno chili
8 tbsp fresh lime juice
1 large plum tomato, seeded, chopped
2 small green onions, finely chopped
1 tsp grated lime peel
2 large ripe avocados, peeled, pitted
2/3 cup finely chopped onion
1/2 cup (packed) coarsely chopped fresh cilantro
1/4 tsp ground cumin

Directions:

Char chilies directly over gas flame or under broiler until blackened on all sides. Enclose in paper bag at least 10 minutes and up to 1 hour. Peel, seed, and finely chop chilies. Mix chilies, 1 tablespoon lime juice, tomato, green onions, and lime peel in small bowl. Season with salt.
Puree next 4 ingredients and 7 tablespoons lime juice in processor until almost smooth. Season with salt. (Chili mixture and guacamole can be made 1 day ahead. Cover separately and refrigerate.)
Spoon avocado puree into wide shallow bowl. Spoon chili mixture into center.
* Fresh green chilies, often called pasillas; available at Latin American markets and some supermarkets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.85 Kcal (510 kJ)
Calories from fat	90.64 Kcal
		% Daily Value*
Total Fat	10.07g	15%
Sodium	6.73mg	0%
Potassium	390.57mg	8%
Total Carbs	9.82g	3%
Sugars	2.11g	8%
Dietary Fiber	5.24g	21%
Protein	1.61g	3%
Vitamin C	17.7mg	30%
Iron	0.8mg	4%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	108 Kcal (452 kJ)
Calories from fat	80.33 Kcal
		% Daily Value*
Total Fat	8.93g	15%
Sodium	5.97mg	0%
Potassium	346.17mg	8%
Total Carbs	8.7g	3%
Sugars	1.87g	8%
Dietary Fiber	4.64g	21%
Protein	1.43g	3%
Vitamin C	15.7mg	30%
Iron	0.7mg	4%
Calcium	16.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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