Groovy Delight Recipe

Posted by
Rate It!
Groovy Delight
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 1/2 oz appleton rum
  • 3/4 oz blackberry brandy
  • splash pineapple juice
  • 1 dash grenadine

Directions:

  1. Combine in a shaker with crushed ice.
  2. Pour into a tall glass, garnish with a cherry - and groove.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.07 Kcal (130 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.35mg 0%
Potassium 17.1mg 0%
Total Carbs 1.88g 1%
Sugars 0.36g 1%
Dietary Fiber 0.5g 2%
Protein 0.17g 0%
Vitamin C 4.9mg 8%
Iron 0.2mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 113.75 Kcal (476 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.29mg 0%
Potassium 62.62mg 0%
Total Carbs 6.9g 1%
Sugars 1.33g 1%
Dietary Fiber 1.84g 2%
Protein 0.61g 0%
Vitamin C 17.8mg 8%
Iron 0.6mg 1%
Calcium 20.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top