Grilled Zucchini, Tomato and Goat Cheese Quesadillas Recipe

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Grilled Zucchini, Tomato and Goat Cheese Quesadillas
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Ingredients:

Directions:

  1. Preheat grill to medium-high. Combine goat cheese, olives and onion in a medium bowl.
  2. Mist zucchini slices on both sides with cooking spray and sprinkle with salt. Grill, turning after 4 minutes, until cooked through, 8 minutes total.
  3. Mist one side of each tortilla with cooking spray. Place tortillas, oiled side down, on work surface. Sprinkle goat cheese mixture over half of each tortilla. Arrange zucchini and tomato slices in layers over cheese. Carefully fold tortillas over to enclose filling.
  4. Turn heat to medium-low. Grill quesadillas, turning once, until cheese is melted and filling is heated through, 1 to 2 minutes per side. Cut into wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1254.96 Kcal (5254 kJ)
Calories from fat 814.68 Kcal
% Daily Value*
Total Fat 90.52g 139%
Cholesterol 238.14mg 79%
Sodium 1730.85mg 72%
Potassium 2781.99mg 59%
Total Carbs 31.38g 10%
Sugars 12.73g 51%
Dietary Fiber 8.98g 36%
Protein 86.97g 174%
Vitamin C 187.3mg 312%
Iron 9.1mg 50%
Calcium 2183.1mg 218%
Amount Per 100 g
Calories 127.25 Kcal (533 kJ)
Calories from fat 82.6 Kcal
% Daily Value*
Total Fat 9.18g 139%
Cholesterol 24.15mg 79%
Sodium 175.5mg 72%
Potassium 282.08mg 59%
Total Carbs 3.18g 10%
Sugars 1.29g 51%
Dietary Fiber 0.91g 36%
Protein 8.82g 174%
Vitamin C 19mg 312%
Iron 0.9mg 50%
Calcium 221.4mg 218%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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