Grilled Potato Salad with Watercress, Green Onions and Blue Cheese Vinaigrette (Bobby Flay) Recipe

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Grilled Potato Salad with Watercress, Green Onions and Blue Cheese Vinaigrette (Bobby Flay)
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Ingredients:

Directions:

  1. Heat grill. Toss potatoes with oil and season with salt and pepper, to taste. Grill until golden brown on both sides and just cooked through, about 5 to 7 minutes. Combine the vinegar, shallot, mustard and oil. Toss the potatoes in the vinaigrette. Using tongs remove potatoes from the vinaigrette. Toss the watercress and onion in the remaining vinaigrette. Place the potatoes onto the platter and top with blue cheese. Arrange the quail and watercress on top.
  2. Grilled Black and White Pepper Quail:
  3. 3 tablespoons ground white pepper
  4. 3 tablespoons coarsely ground black pepper
  5. 3 tablespoons kosher salt
  6. 2 tablespoons olive oil
  7. 5 quail, de-boned
  8. Combine both peppers and salt in a small bowl. Brush quail with oil on both sides and season with the pepper mixture on skin side. Grill for 2 to 3 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.56 Kcal (2573 kJ)
Calories from fat 253.14 Kcal
% Daily Value*
Total Fat 28.13g 43%
Sodium 505.88mg 21%
Potassium 1302.14mg 28%
Total Carbs 86.63g 29%
Sugars 28.92g 116%
Dietary Fiber 14.91g 60%
Protein 6.4g 13%
Vitamin C 85.5mg 143%
Vitamin A 4.5mg 151%
Iron 4.8mg 27%
Calcium 202.1mg 20%
Amount Per 100 g
Calories 103.38 Kcal (433 kJ)
Calories from fat 42.58 Kcal
% Daily Value*
Total Fat 4.73g 43%
Sodium 85.09mg 21%
Potassium 219.03mg 28%
Total Carbs 14.57g 29%
Sugars 4.86g 116%
Dietary Fiber 2.51g 60%
Protein 1.08g 13%
Vitamin C 14.4mg 143%
Vitamin A 0.8mg 151%
Iron 0.8mg 27%
Calcium 34mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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