Grilled Pineapple Recipe

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Grilled Pineapple
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Ingredients:

Directions:

  1. Preheat the grill to high. Oil the grate.
  2. Cut the rind off the pineapple, leaving the green leaves intact. Cut the pineapple in half lengthwise through the leaves as well as the fruit to obtain 8 slender wedges of pineapple with leaves intact. Trim the core off each pineapple wedge. Have the melted butter in one shallow bowl; mix the sugar, lime zest, cinnamon and cloves in another bowl.
  3. Dip each wedge of pineapple first in melted butter, then in the sugar mixture, shaking off the excess. Grill the pineapple wedges until browned and sizzling, 5 to 8 minutes per side. Transfer the pineapple wedges to plates or a platter. Serve with ice cream.
  4. If using the rum, heat it in a small saucepan until warm, almost hot, but do not let boil. Touch a match to the rum and pour it over the pineapple. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.17 Kcal (880 kJ)
Calories from fat 103.86 Kcal
% Daily Value*
Total Fat 11.54g 18%
Cholesterol 30.71mg 10%
Sodium 3.49mg 0%
Potassium 9.49mg 0%
Total Carbs 19.59g 7%
Sugars 19.22g 77%
Dietary Fiber 0.2g 1%
Protein 0.29g 1%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 411.97 Kcal (1725 kJ)
Calories from fat 203.58 Kcal
% Daily Value*
Total Fat 22.62g 18%
Cholesterol 60.2mg 10%
Sodium 6.85mg 0%
Potassium 18.6mg 0%
Total Carbs 38.41g 7%
Sugars 37.67g 77%
Dietary Fiber 0.4g 1%
Protein 0.56g 1%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 5%
Iron 0.1mg 0%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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