Grilled Kielbasa Wth Sauerkraut and Onions Recipe

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Grilled Kielbasa Wth Sauerkraut and Onions

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Ingredients:

Serving

1 1/2 lbs polska kielbasa, smoked
1 tbsp butter
3 tbsp sugar
1 onion, sliced
3 cups sauerkraut, drained
3 tbsp fresh parsley leaves, freshly chopped

Directions:

Preheat grill. Preheat oven to 400 degrees F.
Cut kielbasa into 3-inch lengths and butterfly lengthwise. Place on hot groll and cook for 4 to 5 minutes on each side turning frequently, charring all sides. Remove from grill. transfer kielbasa to a baking sheet and place in oven to cook for another 5 to 6 minutes.
In a large skillet over medium-high heat, add butter and sugar. Allow sugar to cook to a golden brown color. Add onions and cook until caramelized. Stir in the sauerkraut and cook for 5 to 6 minutes until onions and sauerkraut are wilted and colored.
Remove kielbasa from oven and cut into 1-inch pieces. Add to pan of sauerkraut and onions. Toss together and cook for 1 minute. Transfer to a platter, garnish with parsley and serve with your favorite mustard dipping sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	498.75 Kcal (2088 kJ)
Calories from fat	321.51 Kcal
		% Daily Value*
Total Fat	35.72g	55%
Cholesterol	112.06mg	37%
Sodium	1811.09mg	75%
Potassium	237.96mg	5%
Total Carbs	15.89g	5%
Sugars	9.14g	37%
Dietary Fiber	3.83g	15%
Protein	28.31g	57%
Vitamin C	21.7mg	36%
Iron	4.2mg	23%
Calcium	102.8mg	10%

Amount Per 100 g
Calories	157.6 Kcal (660 kJ)
Calories from fat	101.59 Kcal
		% Daily Value*
Total Fat	11.29g	55%
Cholesterol	35.41mg	37%
Sodium	572.29mg	75%
Potassium	75.19mg	5%
Total Carbs	5.02g	5%
Sugars	2.89g	37%
Dietary Fiber	1.21g	15%
Protein	8.95g	57%
Vitamin C	6.9mg	36%
Iron	1.3mg	23%
Calcium	32.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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