Autumn Apple Dip Recipe

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Autumn Apple Dip
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Ingredients:

Directions:

  1. Combine all ingredients together.
  2. Spread on sliced apples.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.94 Kcal (1700 kJ)
Calories from fat 173.5 Kcal
% Daily Value*
Total Fat 19.28g 30%
Cholesterol 62.37mg 21%
Sodium 197.5mg 8%
Potassium 152.95mg 3%
Total Carbs 56.3g 19%
Sugars 55.19g 221%
Protein 3.4g 7%
Iron 0.6mg 3%
Calcium 101.3mg 10%
Amount Per 100 g
Calories 360.03 Kcal (1507 kJ)
Calories from fat 153.88 Kcal
% Daily Value*
Total Fat 17.1g 30%
Cholesterol 55.32mg 21%
Sodium 175.17mg 8%
Potassium 135.65mg 3%
Total Carbs 49.94g 19%
Sugars 48.95g 221%
Protein 3.02g 7%
Iron 0.5mg 3%
Calcium 89.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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