Grilled Corn on the Cob With Maple-Chipotle Glaze Recipe

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Grilled Corn on the Cob With Maple-Chipotle Glaze
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Ingredients:

Directions:

  1. Bring first 5 ingredients to simmer in heavy small saucepan over medium heat. Reduce heat to low and simmer until glaze is reduced , stirring occasionally, about 5 minutes. (Glaze can be made 1 day ahead. Cover and refrigerate.).
  2. Prepare barbecue (medium heat). Brush corn with some of glaze. Grill until lightly charred in spots, turning frequently, about 8 minutes. Transfer corn to platter. Brush corn with remaining glaze. Sprinkle generously with salt and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.17 Kcal (784 kJ)
Calories from fat 60.21 Kcal
% Daily Value*
Total Fat 6.69g 10%
Cholesterol 15.27mg 5%
Sodium 98.89mg 4%
Potassium 247.73mg 5%
Total Carbs 31.43g 10%
Sugars 14.69g 59%
Dietary Fiber 2.72g 11%
Protein 2.95g 6%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 149.54 Kcal (626 kJ)
Calories from fat 48.11 Kcal
% Daily Value*
Total Fat 5.35g 10%
Cholesterol 12.2mg 5%
Sodium 79.01mg 4%
Potassium 197.93mg 5%
Total Carbs 25.11g 10%
Sugars 11.73g 59%
Dietary Fiber 2.17g 11%
Protein 2.36g 6%
Vitamin C 5.2mg 11%
Vitamin A 0.1mg 2%
Iron 0.7mg 5%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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