Grilled Breaded Drumsticks... Recipe

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Grilled Breaded Drumsticks...
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  1. Make incisions on the chicken Season with salt and pepper add the lime juice and leave to rest for a couple of minutes.
  2. Mix the soya sauce,honey and tobasco sauce.
  3. Place the chicken drumsticks in the sauce and mix well till coated and let marinate for half hour.
  4. Coat the chicken with the breadcrumbs (Easy way to do this is put the breadcrumbs in a plastic bag and drop the chicken in and coat them without getting your fingers messy and the leftover breadcrumbs can be re-used with out it getting lumpy.) Place it on a greased tray and put it under the grill at first on medium setting to ensure the chicken is well done on the inside and turn it up to crisp the outside.
  5. This should take approximately 20 minutes.
  6. Turn the chicken once while cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.52 Kcal (65 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 335.4mg 14%
Potassium 20.54mg 0%
Total Carbs 3.64g 1%
Sugars 3.09g 12%
Dietary Fiber 0.06g 0%
Protein 0.66g 1%
Vitamin C 1.6mg 3%
Iron 0.1mg 1%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 106.07 Kcal (444 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2292.96mg 14%
Potassium 140.43mg 0%
Total Carbs 24.87g 1%
Sugars 21.13g 12%
Dietary Fiber 0.41g 0%
Protein 4.51g 1%
Vitamin C 10.8mg 3%
Iron 0.8mg 1%
Calcium 14.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
  • 0

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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