Green Bean Rollups Recipe

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Green Bean Rollups
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Ingredients:

  • 2 cans of green beans
  • 1 lb. of bacon
  • 1 stick of butter
  • 3/4 cup of brown sugar

Directions:

  1. Preheat your oven to 350 degrees.
  2. Line a baking (cookie) pan with foil, place a rack on top (I use a cooling rack)
  3. Quarter your bacon, each strip bacon should have four pieces.
  4. Take 3 or 4 green beans and 1 slice of bacon around green bean bundle and stick a tooth pick through. Place on rack.
  5. Continue wrapping until all your green beans are gone. (I usually have leftover bacon)
  6. Melt your butter in the microwave and stir in your brown sugar.
  7. Drizzle (or cover) this over your roll-ups and put them in oven for about 45 minutes, or until the bacon is cooked.
  8. You can reduce your cooking time if you microwave the bacon first so it's partially cooked but you are still able to roll it around the green beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.41 Kcal (1810 kJ)
Calories from fat 307.05 Kcal
% Daily Value*
Total Fat 34.12g 52%
Cholesterol 67.78mg 23%
Sodium 543.73mg 23%
Potassium 212.49mg 5%
Total Carbs 23.4g 8%
Sugars 20.66g 83%
Dietary Fiber 1.97g 8%
Protein 8.17g 16%
Vitamin C 2mg 3%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 275.53 Kcal (1154 kJ)
Calories from fat 195.65 Kcal
% Daily Value*
Total Fat 21.74g 52%
Cholesterol 43.19mg 23%
Sodium 346.46mg 23%
Potassium 135.4mg 5%
Total Carbs 14.91g 8%
Sugars 13.17g 83%
Dietary Fiber 1.25g 8%
Protein 5.2g 16%
Vitamin C 1.3mg 3%
Vitamin A 0.1mg 5%
Iron 0.5mg 5%
Calcium 30.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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