Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Place chicken into a roasting pan, and squeeze the juice from the grapefruit halves all over and inside the chicken. Drizzle chicken with olive oil, and sprinkle with seasoned salt. Cover with aluminum foil.
- Bake in the preheated oven, covered, for 45 minutes; remove foil, and bake until meat is no longer pink at the bone and the juices run clear, about 15 more minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C). Remove the chicken from the oven, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1927.12 Kcal (8068 kJ) | ||
| Calories from fat | 534.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.35g | 91% | |
|---|---|---|---|
| Cholesterol | 86.17mg | 29% | |
| Sodium | 19992.06mg | 833% | |
| Potassium | 2186.38mg | 47% | |
| Total Carbs | 300.05g | 100% | |
| Protein | 52.25g | 104% | |
| Vitamin C | 91.9mg | 153% | |
| Iron | 4.5mg | 25% | |
| Calcium | 698.2mg | 70% | |
| Amount Per 100 g | |||
| Calories | 272.77 Kcal (1142 kJ) | ||
| Calories from fat | 75.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 91% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 29% | |
| Sodium | 2829.73mg | 833% | |
| Potassium | 309.47mg | 47% | |
| Total Carbs | 42.47g | 100% | |
| Protein | 7.39g | 104% | |
| Vitamin C | 13mg | 153% | |
| Iron | 0.6mg | 25% | |
| Calcium | 98.8mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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