Granola Recipe

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Granola
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Ingredients:

  • 1/4 cup brown sugar
  • 1/4 cup water
  • 1/2 cup honey
  • 1/2 tsp salt
  • 4 cups rolled oats

Directions:

  1. Preheat oven to 275 degrees F.
  2. Line 1 cookie sheets with parchment paper, set aside.
  3. Cook brown sugar and water in microwave until sugar is dissolved. Remove from microwave, add vanilla extract and salt.
  4. In a large mixing bowl, combine oats, nuts, and brown sugar syrup mixture. Stir until thoroughly mixed. Stir in honey. Spread the granola onto cookie sheets and bake 45 minutes to 1 hour or until golden and crunchy.
  5. When the mixture comes out of the oven. You may choose to add in dried fruit. When granola has cooled completely, store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1394.46 Kcal (5838 kJ)
Calories from fat 407.15 Kcal
% Daily Value*
Total Fat 45.24g 70%
Sodium 963.53mg 40%
Potassium 984.34mg 21%
Total Carbs 237.39g 79%
Sugars 109.15g 437%
Dietary Fiber 17.82g 71%
Protein 26.54g 53%
Vitamin C 0.4mg 1%
Iron 8.3mg 46%
Calcium 207.6mg 21%
Amount Per 100 g
Calories 401.86 Kcal (1683 kJ)
Calories from fat 117.33 Kcal
% Daily Value*
Total Fat 13.04g 70%
Sodium 277.67mg 40%
Potassium 283.67mg 21%
Total Carbs 68.41g 79%
Sugars 31.45g 437%
Dietary Fiber 5.14g 71%
Protein 7.65g 53%
Vitamin C 0.1mg 1%
Iron 2.4mg 46%
Calcium 59.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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