Graham Cracker Bars Recipe

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Graham Cracker Bars
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F (200 degrees C). Grease an 8x8 inch baking dish.
  2. In a medium bowl, stir together the graham cracker crumbs and coconut. Pour in the condensed milk and melted margarine, mix until well blended. Press the mixture evenly into the prepared pan.
  3. Bake for 10 to 12 minutes in the preheated oven. Remove and let cool. Melt chocolate bars in a microwave or over a double boiler, stirring occasionally until smooth. Spread over the cooled bars, chill and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3338.91 Kcal (13979 kJ)
Calories from fat 1527.08 Kcal
% Daily Value*
Total Fat 169.68g 261%
Cholesterol 35.72mg 12%
Sodium 2116.57mg 88%
Potassium 1036.2mg 22%
Total Carbs 425.11g 142%
Sugars 159.45g 638%
Dietary Fiber 25.3g 101%
Protein 39.62g 79%
Vitamin C 0.9mg 1%
Vitamin A 0.6mg 19%
Iron 14.8mg 82%
Calcium 346.5mg 35%
Amount Per 100 g
Calories 404.37 Kcal (1693 kJ)
Calories from fat 184.94 Kcal
% Daily Value*
Total Fat 20.55g 261%
Cholesterol 4.33mg 12%
Sodium 256.34mg 88%
Potassium 125.49mg 22%
Total Carbs 51.48g 142%
Sugars 19.31g 638%
Dietary Fiber 3.06g 101%
Protein 4.8g 79%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 19%
Iron 1.8mg 82%
Calcium 42mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.1
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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