Gooey Coconut Bars Recipe

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Gooey Coconut Bars
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Spray a 13x9 inch baking
  2. Pan with Pam. Combine the first 3 ingredients. Press into
  3. Bottom about 1 inch up the sides of prepared baking pan.
  4. Mix together the next 6 ingredients and pour over crust.
  5. Bake for 45 minutes, or until golden brown on top. Let
  6. Cool completely to set and cut into small squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.45 Kcal (827 kJ)
Calories from fat 145.17 Kcal
% Daily Value*
Total Fat 16.13g 25%
Cholesterol 86.77mg 29%
Sodium 120.65mg 5%
Potassium 88.45mg 2%
Total Carbs 10.28g 3%
Sugars 7.93g 32%
Dietary Fiber 0.58g 2%
Protein 3.53g 7%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 355.93 Kcal (1490 kJ)
Calories from fat 261.68 Kcal
% Daily Value*
Total Fat 29.08g 25%
Cholesterol 156.42mg 29%
Sodium 217.49mg 5%
Potassium 159.43mg 2%
Total Carbs 18.54g 3%
Sugars 14.29g 32%
Dietary Fiber 1.05g 2%
Protein 6.37g 7%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1mg 3%
Calcium 56.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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