Golden Shrimp Shells Recipe

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Golden Shrimp Shells
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Ingredients:

Directions:

  1. Heat oven to 375 degrees. In 10-inch nonstick skillet, heat oil over medium-high heat until hot. Stir-fry shrimp, parsley, pepper sauce and garlic in oil 1 minute. Immediately remove from heat.
  2. Remove dough from can in 2 rolled-up sections; do not unroll. Cut each roll into 12 slices; place 1 inch apart, cut side down, on ungreased cookie sheet. Press half of each dough slice to flatten. Place about 1 teaspoon shrimp mixture on flattened half of each slice. Fold remaining half of dough slice over shrimp; do not seal. (It's OK to have openings between dough layers.) Sprinkle with Parmesan cheese.
  3. Bake 11 to 13 minutes or until golden brown. Serve warm with cocktail sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.22 Kcal (168 kJ)
Calories from fat 20.51 Kcal
% Daily Value*
Total Fat 2.28g 4%
Cholesterol 7.66mg 3%
Sodium 108.79mg 5%
Potassium 18.78mg 0%
Total Carbs 4.09g 1%
Sugars 0.69g 3%
Dietary Fiber 0.03g 0%
Protein 1.03g 2%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 196.74 Kcal (824 kJ)
Calories from fat 100.35 Kcal
% Daily Value*
Total Fat 11.15g 4%
Cholesterol 37.46mg 3%
Sodium 532.22mg 5%
Potassium 91.89mg 0%
Total Carbs 20.02g 1%
Sugars 3.36g 3%
Dietary Fiber 0.13g 0%
Protein 5.02g 2%
Vitamin C 3.3mg 1%
Iron 1.7mg 2%
Calcium 27.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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