Golden Puffs Recipe

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Golden Puffs
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Ingredients
8
Count
Nutrition
220
Calories
Total time
15
Minutes
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Ingredients:

  • 2 cups flour , sifted
  • 1/4 cup sugar
  • 1 tsp salt
  • 1 tsp nutmeg
  • 1/4 cup oil
  • 3/4 cup milk

Directions:

  1. Mix all dry ingredients together.
  2. Add cooking oil, milk and egg, mix well.
  3. Drop by tsp fulls into hot oil (375 degrees F). (too much dough and it will not cook all the way through).
  4. Fry about 3 minutes or until golden brown. Roll them over as needed to insure even cooking and browning.
  5. Drain on paper towel, sprinkle with cinnamon and/or powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.23 Kcal (922 kJ)
Calories from fat 90.91 Kcal
% Daily Value*
Total Fat 10.1g 16%
Cholesterol 13.95mg 5%
Sodium 762.64mg 32%
Potassium 204.91mg 4%
Total Carbs 28.82g 10%
Sugars 3.27g 13%
Dietary Fiber 2.82g 11%
Protein 4.1g 8%
Iron 1.8mg 10%
Calcium 149.1mg 15%
Amount Per 100 g
Calories 326.81 Kcal (1368 kJ)
Calories from fat 134.9 Kcal
% Daily Value*
Total Fat 14.99g 16%
Cholesterol 20.7mg 5%
Sodium 1131.71mg 32%
Potassium 304.08mg 4%
Total Carbs 42.77g 10%
Sugars 4.85g 13%
Dietary Fiber 4.19g 11%
Protein 6.09g 8%
Iron 2.6mg 10%
Calcium 221.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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