Amount Per 1 Serving
Calories	283.79 Kcal (1188 kJ)
Calories from fat	91.93 Kcal
		% Daily Value*
Total Fat	10.21g	16%
Cholesterol	74.91mg	25%
Sodium	28.8mg	1%
Potassium	143.47mg	3%
Total Carbs	42.27g	14%
Sugars	0.54g	2%
Dietary Fiber	3.78g	15%
Protein	7.4g	15%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	3%
Iron	3mg	17%
Calcium	35.4mg	4%

Amount Per 100 g
Calories	222.57 Kcal (932 kJ)
Calories from fat	72.1 Kcal
		% Daily Value*
Total Fat	8.01g	16%
Cholesterol	58.75mg	25%
Sodium	22.58mg	1%
Potassium	112.52mg	3%
Total Carbs	33.15g	14%
Sugars	0.42g	2%
Dietary Fiber	2.96g	15%
Protein	5.8g	15%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	3%
Iron	2.3mg	17%
Calcium	27.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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