Golden Cornmeal Yeast Buns Recipe

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Golden Cornmeal Yeast Buns
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Ingredients:

  • 2 cups milk
  • 1/2 cup butter, cubed
  • 1/2 cup sugar
  • 1 tsp salt
  • 2 packages (1/4 oz each) active dry yeast
  • 1/2 cup warm water (110o to 115o)
  • 3 eggs

Directions:

  1. In a saucepan,combine the milk, butter cornmeal, sugar and salt. Cook and stir until butter is melted. Cool to 110°-115°. In a bowl, dissolve yeast in warm water. Add 3 cups flour and milk mixture; beat until blended. Add eggs; beat until smooth. Stir in enough remaining flour to form a soft dough (dough will be slightly sticky). Turn onto a heavily floured surface; knead until smooth and elastic, about 6-8 minutes. Cover and let rise in a warm place until doubled, about 1 hour.
  2. Punch dough down; turn onto a lightly floured surface. Divide into four portions; divide each portion into six pieces. With lightly floured hands, shape into buns. Place on greased baking sheets. Cover and let rise until doubled, about 40 minutes. Bake at 350° for 18-22 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.31 Kcal (2003 kJ)
Calories from fat 42.04 Kcal
% Daily Value*
Total Fat 4.67g 7%
Cholesterol 31.04mg 10%
Sodium 116.04mg 5%
Potassium 70.5mg 2%
Total Carbs 94.43g 31%
Sugars 3.5g 14%
Dietary Fiber 0.82g 3%
Protein 9.85g 20%
Iron 0.2mg 1%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 232.3 Kcal (973 kJ)
Calories from fat 20.42 Kcal
% Daily Value*
Total Fat 2.27g 7%
Cholesterol 15.07mg 10%
Sodium 56.36mg 5%
Potassium 34.24mg 2%
Total Carbs 45.86g 31%
Sugars 1.7g 14%
Dietary Fiber 0.4g 3%
Protein 4.78g 20%
Iron 0.1mg 1%
Calcium 14.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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