Amount Per 1 Serving
Calories	250.57 Kcal (1049 kJ)
Calories from fat	6.8 Kcal
		% Daily Value*
Total Fat	0.76g	1%
Sodium	19.37mg	1%
Potassium	878.28mg	19%
Total Carbs	56.22g	19%
Sugars	51.26g	205%
Dietary Fiber	5.29g	21%
Protein	2.27g	5%
Vitamin C	0.8mg	1%
Iron	2.3mg	13%
Calcium	41.6mg	4%

Amount Per 100 g
Calories	265.2 Kcal (1110 kJ)
Calories from fat	7.2 Kcal
		% Daily Value*
Total Fat	0.8g	1%
Sodium	20.5mg	1%
Potassium	929.56mg	19%
Total Carbs	59.5g	19%
Sugars	54.25g	205%
Dietary Fiber	5.6g	21%
Protein	2.4g	5%
Vitamin C	0.8mg	1%
Iron	2.4mg	13%
Calcium	44mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
high fiber

Bad Points

High in Sugar

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