Goan Curried Clams Recipe

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Goan Curried Clams
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Ingredients:

  • 1 medium onion
  • 2 lbs clams
  • 1 1/2 tbsp vegetable oil
  • 1 tbsp fresh gingerroot, peeled and grated
  • 2 tsp paprika
  • 1/2 tsp cumin
  • 1/4 tsp cayenne
  • 1/2 tsp salt

Directions:

  1. Scrub clams.
  2. Finely chop onion. In a 5 to 6 quart kettle, heat the vegetable oil until it is hot but not smoking. Cook the onion and the ginger root, stirring occasionally until lightly browned, about 5-6 minutes. Add spices and salt and cook until fragrant, about 1 minute. Add coconut milk and bring to a gentle boil. Add clams and bring to a gentle boil once again, covered, stirring occasionally until clams are opened, 6 to 8 minutes. Discard any unopened clams.
  3. Serve clams in bowls with cooking liquid. Divide fresh lime juice among servings. Garnish with cilantro and grated coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.39 Kcal (759 kJ)
Calories from fat 160.27 Kcal
% Daily Value*
Total Fat 17.81g 27%
Cholesterol 0.68mg 0%
Sodium 312.12mg 13%
Potassium 213.93mg 5%
Total Carbs 6.61g 2%
Sugars 2.22g 9%
Dietary Fiber 1.93g 8%
Protein 2.07g 4%
Vitamin C 5.4mg 9%
Iron 1.4mg 8%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 210.31 Kcal (881 kJ)
Calories from fat 185.82 Kcal
% Daily Value*
Total Fat 20.65g 27%
Cholesterol 0.78mg 0%
Sodium 361.87mg 13%
Potassium 248.03mg 5%
Total Carbs 7.66g 2%
Sugars 2.57g 9%
Dietary Fiber 2.24g 8%
Protein 2.4g 4%
Vitamin C 6.3mg 9%
Iron 1.7mg 8%
Calcium 25mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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