Gnocchi Recipe

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Gnocchi
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Ingredients:

Directions:

  1. Using a 9 quart stock pot with a lid, fill it with 4 to 4.5 quarts of salted and lightly oiled water. Wash the potatoes and add. Set your timer for 45 minutes. Put on the lid, turn on the heat, and bring to a boil.
  2. Use this time to prepare any side dishes your making, and any sauce you'll add to the gnocchi.
  3. After 45 minutes turn off the heat, and let it rest for about 5 minutes until the steam has died down. Remove the potatoes to a colander and let cool. You'll be using the water to boil the gnocchi later on so put the lid back on to maintain the heat.
  4. Add all of the other ingredients except for the egg to the bowl of a stand mixer. Using the paddle, mix well until the ingredients are evenly combined.
  5. Peel the skin away from the potatoes. Shred/smash them into the mixing bowl. Mix it a bit to spread out the potatoes, and add the egg. Mix until a dough is formed. Add flour if needed - the dough should be fairly dry to the touch. Turn the pot of water back on.
  6. Remove the dough to a lightly floured surface. Form a ball. Cut it into workable sections, and then roll them into 3/4 thick dowels, or logs . Cut each log into 1 1/4 sections and then roll those into tiny balls or football shapes, adding them to the boiling water as you go. When they float they're done. Remove with a slotted spoon, add sauce or butter/oil/herbs and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.27 Kcal (1010 kJ)
Calories from fat 28.89 Kcal
% Daily Value*
Total Fat 3.21g 5%
Cholesterol 24.22mg 8%
Sodium 254.46mg 11%
Potassium 592.34mg 13%
Total Carbs 43.77g 15%
Sugars 1.06g 4%
Dietary Fiber 2.89g 12%
Protein 9.01g 18%
Vitamin C 8.1mg 13%
Iron 1.4mg 8%
Calcium 79.1mg 8%
Amount Per 100 g
Calories 158.19 Kcal (662 kJ)
Calories from fat 18.94 Kcal
% Daily Value*
Total Fat 2.1g 5%
Cholesterol 15.88mg 8%
Sodium 166.83mg 11%
Potassium 388.36mg 13%
Total Carbs 28.7g 15%
Sugars 0.69g 4%
Dietary Fiber 1.9g 12%
Protein 5.91g 18%
Vitamin C 5.3mg 13%
Iron 0.9mg 8%
Calcium 51.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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