Pumpkin Brownies Recipe

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Pumpkin Brownies
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Ingredients
10
Count
Nutrition
498
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Position oven rack in the lower third or the oven; preheat oven to 350°.
  2. Butter and flour a 9-inch square baking pan; set aside.
  3. In a bowl, whisk the cocoa powder, flour , cinnamon, baking powder, nutmeg, and salt until well combined; set aside.
  4. In a big bowl, cream the brown sugar and butter using an electric mixer on medium speed; continue beating until the mixture is a pale brown and thick, about 5 minutes.
  5. Beat in the eggs one at a time, adding the second only after the first is thoroughly incorporated.
  6. Add in the canned pumpkin and continue beating at medium speed until smooth and creamy, about 3 minutes.
  7. With a wooden spoon or rubber spatula, stir in the flour just until incorporated; do not beat.
  8. Pour the batter into prepared pan, spreading it gently to the corners.
  9. Bake for 30 minutes, or until a pick comes out clean; set pan on a wire rack to cool for at least 30 minutes.
  10. Cut brownies into 16 squares while they are still in the pan.
  11. Carefully remove them with an offset spatula.
  12. Serve immediately or let cool completely before covering with plastic wrap for storage at room temperature.
  13. *May add one of the following with the pumpkin: 2 teaspoons vanilla extract, 1 teaspoon maple extract, 1 teaspoon rum extract and/or 3/4 cup of any of the following: chopped pecans, chopped walnuts, semisweet chocolate chips, white chocolate chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.21 Kcal (2086 kJ)
Calories from fat 200.51 Kcal
% Daily Value*
Total Fat 22.28g 34%
Cholesterol 138.8mg 46%
Sodium 348.43mg 15%
Potassium 469.07mg 10%
Total Carbs 77.36g 26%
Sugars 53.99g 216%
Dietary Fiber 6.62g 26%
Protein 8.39g 17%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 7%
Iron 3.7mg 21%
Calcium 130mg 13%
Amount Per 100 g
Calories 348.19 Kcal (1458 kJ)
Calories from fat 140.13 Kcal
% Daily Value*
Total Fat 15.57g 34%
Cholesterol 97mg 46%
Sodium 243.51mg 15%
Potassium 327.82mg 10%
Total Carbs 54.06g 26%
Sugars 37.73g 216%
Dietary Fiber 4.63g 26%
Protein 5.86g 17%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 7%
Iron 2.6mg 21%
Calcium 90.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar

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