Gluten Free Lemon Poppyseed Pancakes Recipe

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Gluten Free Lemon Poppyseed Pancakes
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Ingredients:

Directions:

  1. Beat ingredients with wire whisk until well blended. Make pancakes as usual.
  2. For syrup: Squeeze juice from one lemon and add to usual pancake syrup, stirring well. Perfect lemony syrup!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.22 Kcal (2287 kJ)
Calories from fat 95.69 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 102.58mg 34%
Sodium 624.97mg 26%
Potassium 1018.18mg 22%
Total Carbs 94.11g 31%
Sugars 1.67g 7%
Dietary Fiber 0.44g 2%
Protein 17.12g 34%
Vitamin C 1.6mg 3%
Iron 4.2mg 23%
Calcium 279.7mg 28%
Amount Per 100 g
Calories 231.81 Kcal (971 kJ)
Calories from fat 40.61 Kcal
% Daily Value*
Total Fat 4.51g 16%
Cholesterol 43.53mg 34%
Sodium 265.23mg 26%
Potassium 432.11mg 22%
Total Carbs 39.94g 31%
Sugars 0.71g 7%
Dietary Fiber 0.19g 2%
Protein 7.27g 34%
Vitamin C 0.7mg 3%
Iron 1.8mg 23%
Calcium 118.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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