Ginormous Creamy Frozen Caramel Crunchcake Recipe

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Ginormous Creamy Frozen Caramel Crunchcake
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Ingredients:

Directions:

  1. In a small bowl, combine whipped topping with a dash of cinnamon. If you like, add more cinnamon, to taste. Stir and spoon mixture over one rice cake.
  2. Gently place the other rice cake on top, making a sandwich. Freeze for at least 1 hour, then enjoy!
  3. PER SERVING (entire recipe): 130 calories, 0.5g fat, 70mg sodium, 28g carbs, 0g fiber, 8g sugars, 2g protein
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7115.42 Kcal (29791 kJ)
Calories from fat 3528.02 Kcal
% Daily Value*
Total Fat 392g 603%
Sodium 119.43mg 5%
Potassium 900.88mg 19%
Total Carbs 797.4g 266%
Sugars 123.21g 493%
Dietary Fiber 36.13g 145%
Protein 144.01g 288%
Vitamin C 0.6mg 1%
Vitamin A 24mg 800%
Iron 25.2mg 140%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 5917.19 Kcal (24774 kJ)
Calories from fat 2933.91 Kcal
% Daily Value*
Total Fat 325.99g 603%
Sodium 99.31mg 5%
Potassium 749.17mg 19%
Total Carbs 663.12g 266%
Sugars 102.46g 493%
Dietary Fiber 30.05g 145%
Protein 119.76g 288%
Vitamin C 0.5mg 1%
Vitamin A 20mg 800%
Iron 21mg 140%
Calcium 38.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 174.2
    Points
  • 198
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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