Gingered Citrus Cooler Recipe

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Gingered Citrus Cooler
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Ingredients:

Directions:

  1. Combine 2 cups apple juice, lime, and ginger in a small saucepan. Bring to a boil; reduce heat and simmer, uncovered, 3 minutes. Remove from heat; cover and let cool.
  2. Strain juice mixture into a pitcher; discard ginger and lime. Stir in remaining 2 cups apple juice, pineapple juice, and orange juice; chill thoroughly.
  3. Note: For a Rum-Spiked Cooler, mix 4 parts Gingered Citrus Cooler with 1 part golden rum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.86 Kcal (2013 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.38mg 1%
Potassium 1316.43mg 28%
Total Carbs 117.91g 39%
Sugars 93.7g 375%
Dietary Fiber 3.08g 12%
Protein 5.94g 12%
Vitamin C 322.2mg 537%
Iron 0.2mg 1%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 51.49 Kcal (216 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.08mg 1%
Potassium 140.97mg 28%
Total Carbs 12.63g 39%
Sugars 10.03g 375%
Dietary Fiber 0.33g 12%
Protein 0.64g 12%
Vitamin C 34.5mg 537%
Calcium 11.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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