Gingered Acorn Squash with Spiced Cranberry Sauce Recipe

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Gingered Acorn Squash with Spiced Cranberry Sauce
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Ingredients:

Directions:

  1. Cut squash in half crosswise; remove and discard seeds. Place, cut side down, in a 15- x 10-inch jellyroll pan, and add 1 cup water.
  2. Bake at 350° for 1 hour or until tender; drain. Scoop pulp from bottom halves, leaving 1/2-inch shells; set shells aside. Scoop all pulp from remaining squash halves; mash all pulp.
  3. Melt butter in a large skillet; add garlic, and sauté until tender. Stir in squash pulp, whipping cream, and next 3 ingredients; cook over low heat, stirring constantly, until thoroughly heated. Spoon into squash shells; top and serve with Spiced Cranberry Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.56 Kcal (1363 kJ)
Calories from fat 152.1 Kcal
% Daily Value*
Total Fat 16.9g 26%
Cholesterol 46.22mg 15%
Sodium 308.57mg 13%
Potassium 1516.53mg 32%
Total Carbs 43.91g 15%
Sugars 0.04g 0%
Dietary Fiber 8.69g 35%
Protein 4.7g 9%
Vitamin C 47.8mg 80%
Vitamin A 0.2mg 6%
Iron 4.4mg 24%
Calcium 156.8mg 16%
Amount Per 100 g
Calories 65.41 Kcal (274 kJ)
Calories from fat 30.56 Kcal
% Daily Value*
Total Fat 3.4g 26%
Cholesterol 9.29mg 15%
Sodium 61.99mg 13%
Potassium 304.67mg 32%
Total Carbs 8.82g 15%
Sugars 0.01g 0%
Dietary Fiber 1.75g 35%
Protein 0.94g 9%
Vitamin C 9.6mg 80%
Iron 0.9mg 24%
Calcium 31.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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