Gingerbread People Recipe

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Gingerbread People
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Ingredients:

Directions:

  1. Pre-heat oven to 180°C/350°F/Mark 4.
  2. Line three baking trays with baking paper. Set aside.
  3. In a microwave-proof bowl, heat butter, golden syrup and brown sugar for one minute until butter has melted. Stir. Set aside.
  4. In a large bowl, sift flour, cinnamon, ground ginger and bicarbonate of soda. Mix dried ingredients then pour in melted butter, golden syrup and sugar with dried ingredients. Then add egg and vanilla essence, mix everything well and then press together to form a dough. Cover with plastic wrap and chill in fridge for 10 minutes.
  5. Knead dough lightly on a floured surface. Roll dough to a 5 mm thickness. Cut shapes with a ginger bread cutters.
  6. Place on greased trays. Bake for 10 minutes, until lightly brown. Remove from oven and allow them to cool down on trays before removing them.
  7. Once completely cooled, decorate gingerbread with prepared icing and silver cachous or what ever you please.
  8. You can decorate the gingerbread person with prepared icing and silver cachous or you can make a Santa suit with rolled out red marzipan and cut Santa boots from licorice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1101.21 Kcal (4611 kJ)
Calories from fat 445.63 Kcal
% Daily Value*
Total Fat 49.51g 76%
Cholesterol 108.18mg 36%
Sodium 3184.41mg 133%
Potassium 290.37mg 6%
Total Carbs 152.08g 51%
Sugars 39.38g 158%
Dietary Fiber 12.78g 51%
Protein 16.03g 32%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 10%
Iron 8.7mg 49%
Calcium 373.2mg 37%
Amount Per 100 g
Calories 404.55 Kcal (1694 kJ)
Calories from fat 163.71 Kcal
% Daily Value*
Total Fat 18.19g 76%
Cholesterol 39.74mg 36%
Sodium 1169.85mg 133%
Potassium 106.67mg 6%
Total Carbs 55.87g 51%
Sugars 14.47g 158%
Dietary Fiber 4.7g 51%
Protein 5.89g 32%
Vitamin A 0.1mg 10%
Iron 3.2mg 49%
Calcium 137.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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