Ginger Strawberry Soup Recipe

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Ginger Strawberry Soup
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Ingredients:

Directions:

  1. In a blender, combine the strawberries, sugar, vanilla, and lemon zest and juice. Puree until smooth. Add the ginger beer and run on smooth until just mixed.
  2. Transfer the soup to serving bowls, then rinse and dry the blender.
  3. In the blender, combine the minced mint, heavy cream and milk. Puree until smooth and the mint is well blended into the cream. Do not blend for too long: cream should not become whipped.
  4. Transfer the cream mixture to a condiment bottle or small pitcher and pour in a decorative pattern over the soup. Garnish each bowl with whole fresh mint leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.27 Kcal (1157 kJ)
Calories from fat 49.95 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 20.95mg 7%
Sodium 28.87mg 1%
Potassium 204.49mg 4%
Total Carbs 54.54g 18%
Sugars 48.19g 193%
Dietary Fiber 3.21g 13%
Protein 2.32g 5%
Vitamin C 58mg 97%
Vitamin A 0.2mg 6%
Iron 22.2mg 123%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 100.73 Kcal (422 kJ)
Calories from fat 18.21 Kcal
% Daily Value*
Total Fat 2.02g 9%
Cholesterol 7.64mg 7%
Sodium 10.53mg 1%
Potassium 74.56mg 4%
Total Carbs 19.89g 18%
Sugars 17.57g 193%
Dietary Fiber 1.17g 13%
Protein 0.85g 5%
Vitamin C 21.1mg 97%
Vitamin A 0.1mg 6%
Iron 8.1mg 123%
Calcium 21mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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