Gina's Tennessee BBQ Sauce Recipe

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Ingredients:

Serving

1/2 cup sugar
1/2 cup brown sugar
1/2 cup ketchup
1/2 cup finely chopped onion
1/4 cup white vinegar
1/4 cup mustard
1 tbsp soy sauce
1 tbsp garlic salt

Directions:

Put all the ingredients into a sauce pan.
Bring to a boil then reduce heat and simmer on low for 20 minutes stirring frequently.
Brush on meat while baking or grilling, turning meat often.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.91 Kcal (967 kJ)
Calories from fat	60.52 Kcal
		% Daily Value*
Total Fat	6.72g	10%
Sodium	630.27mg	26%
Potassium	64.93mg	1%
Total Carbs	40.91g	14%
Sugars	29.07g	116%
Dietary Fiber	1.4g	6%
Protein	2.06g	4%
Vitamin C	5.7mg	9%
Iron	0.6mg	4%
Calcium	33.5mg	3%

Amount Per 100 g
Calories	264.98 Kcal (1109 kJ)
Calories from fat	69.45 Kcal
		% Daily Value*
Total Fat	7.72g	10%
Sodium	723.27mg	26%
Potassium	74.51mg	1%
Total Carbs	46.94g	14%
Sugars	33.36g	116%
Dietary Fiber	1.6g	6%
Protein	2.37g	4%
Vitamin C	6.5mg	9%
Iron	0.7mg	4%
Calcium	38.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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