Gefta (Swedish) Recipe

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Gefta (Swedish)
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Ingredients:

Directions:

  1. Boil cranberries in water until soft and skins have popped. Add sugar and bring to boil. Remove from heat and chill thoroughly.
  2. Mix crushed Saltine crackers with the melted butter.
  3. Whip cream, sweetened to taste.
  4. Cover bottom of glass bowl with half the crushed crackers, then a layer of cranberries, then a layer of whipped cream.
  5. Repeat process again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.38 Kcal (2124 kJ)
Calories from fat 139.64 Kcal
% Daily Value*
Total Fat 15.52g 24%
Cholesterol 46.66mg 16%
Sodium 515.99mg 21%
Potassium 147.4mg 3%
Total Carbs 86.21g 29%
Sugars 31.67g 127%
Dietary Fiber 4.61g 18%
Protein 7.17g 14%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 2%
Iron 4.7mg 26%
Calcium 46mg 5%
Amount Per 100 g
Calories 210.27 Kcal (880 kJ)
Calories from fat 57.87 Kcal
% Daily Value*
Total Fat 6.43g 24%
Cholesterol 19.34mg 16%
Sodium 213.84mg 21%
Potassium 61.08mg 3%
Total Carbs 35.73g 29%
Sugars 13.12g 127%
Dietary Fiber 1.91g 18%
Protein 2.97g 14%
Vitamin C 3.2mg 13%
Iron 2mg 26%
Calcium 19mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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