Garlic Spread Recipe

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Garlic Spread
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Ingredients:

Directions:

  1. Blend together adding milk if necessary to reach proper consistency.
  2. Refrigerate for 12 hours to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.83 Kcal (556 kJ)
Calories from fat 116.01 Kcal
% Daily Value*
Total Fat 12.89g 20%
Cholesterol 41.66mg 14%
Sodium 123.86mg 5%
Potassium 71.55mg 2%
Total Carbs 2.16g 1%
Sugars 1.36g 5%
Dietary Fiber 0.08g 0%
Protein 2.5g 5%
Vitamin C 2.1mg 4%
Iron 0.1mg 1%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 300.06 Kcal (1256 kJ)
Calories from fat 262.07 Kcal
% Daily Value*
Total Fat 29.12g 20%
Cholesterol 94.1mg 14%
Sodium 279.8mg 5%
Potassium 161.62mg 2%
Total Carbs 4.88g 1%
Sugars 3.06g 5%
Dietary Fiber 0.19g 0%
Protein 5.64g 5%
Vitamin C 4.8mg 4%
Iron 0.3mg 1%
Calcium 103.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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