Garlic Rubbed Beef Tenderloin Recipe

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Ingredients:

Serving

Directions:

Place garlic cloves, jalapeño pepper, sugar and salt in food processor bowl and pulse until smooth.
With the processor on, add Worcestershire Sauce in a steady stream until incorporated. You will have a semi-wet mixture.
Rub mixture on tenderloins and marinate for 30 minutes. Sear in a very hot skillet until medium-rare, about 2 minutes per side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.3 Kcal (943 kJ)
Calories from fat	61.64 Kcal
		% Daily Value*
Total Fat	6.85g	11%
Cholesterol	51.03mg	17%
Sodium	1393.99mg	58%
Potassium	355.12mg	8%
Total Carbs	23.91g	8%
Sugars	20.82g	83%
Dietary Fiber	0.2g	1%
Protein	16.18g	32%
Vitamin C	7.8mg	13%
Iron	2.1mg	12%
Calcium	37.4mg	4%

Amount Per 100 g
Calories	217.53 Kcal (911 kJ)
Calories from fat	59.52 Kcal
		% Daily Value*
Total Fat	6.61g	11%
Cholesterol	49.27mg	17%
Sodium	1345.94mg	58%
Potassium	342.88mg	8%
Total Carbs	23.08g	8%
Sugars	20.1g	83%
Dietary Fiber	0.19g	1%
Protein	15.62g	32%
Vitamin C	7.5mg	13%
Iron	2mg	12%
Calcium	36.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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