Garlic Chips Recipe

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Garlic Chips
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Ingredients:

  • 15 -20 large cloves garlic, thinly sliced
  • 3 tbsp olive oil

Directions:

  1. Heat olive oil in a medium skillet over moderate heat. Add garlic slices and saute until lightly browned, about 12 minutes. Drain garlic on paper towels. Sprinkle with salt and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.51 Kcal (1882 kJ)
Calories from fat 382.73 Kcal
% Daily Value*
Total Fat 42.53g 65%
Sodium 2334.41mg 97%
Potassium 211.01mg 4%
Total Carbs 17.33g 6%
Sugars 0.53g 2%
Dietary Fiber 1.05g 4%
Protein 3.15g 6%
Vitamin C 16.3mg 27%
Iron 1.1mg 6%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 447.27 Kcal (1873 kJ)
Calories from fat 380.82 Kcal
% Daily Value*
Total Fat 42.31g 65%
Sodium 2322.79mg 97%
Potassium 209.96mg 4%
Total Carbs 17.24g 6%
Sugars 0.52g 2%
Dietary Fiber 1.04g 4%
Protein 3.13g 6%
Vitamin C 16.2mg 27%
Iron 1mg 6%
Calcium 96mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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