Garden Sangria for a Crowd Recipe

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Garden Sangria for a Crowd
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large container; cover and chill overnight.
  2. Add club soda and next three ingredients just before serving; serve sangria over ice, if desired.
  3. Garnish by skewering slices of lime, lemon, and/or oranges with whole starwberries. Place skewered fruit in a tall pilsner glass and pour in chilled sangria. Garnsih each glass with a small bunch of fresh mint leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.54 Kcal (2213 kJ)
Calories from fat 152.1 Kcal
% Daily Value*
Total Fat 16.9g 26%
Cholesterol 22.94mg 8%
Sodium 7.61mg 0%
Potassium 428.64mg 9%
Total Carbs 51.11g 17%
Sugars 4.37g 17%
Dietary Fiber 4.43g 18%
Protein 18.48g 37%
Vitamin C 20mg 33%
Vitamin A 1.2mg 40%
Iron 2.5mg 14%
Calcium 224.2mg 22%
Amount Per 100 g
Calories 328.73 Kcal (1376 kJ)
Calories from fat 94.6 Kcal
% Daily Value*
Total Fat 10.51g 26%
Cholesterol 14.27mg 8%
Sodium 4.73mg 0%
Potassium 266.6mg 9%
Total Carbs 31.79g 17%
Sugars 2.72g 17%
Dietary Fiber 2.75g 18%
Protein 11.49g 37%
Vitamin C 12.4mg 33%
Vitamin A 0.8mg 40%
Iron 1.5mg 14%
Calcium 139.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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