Heat some olive oil in a pan and then add the meat, apple, and leeks. Add the flour. Let it cook for 5 minutes, turning the meat often.
Add enough red wine to cover the pork. Continue to cook over a low flame. After 2 hours, add the honey, vinegar, black pepper, garum, and spices.
Cook under the same low flame for another 2 or 3 hours, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.9 Kcal (1038 kJ)
Calories from fat	167.76 Kcal
		% Daily Value*
Total Fat	18.64g	29%
Sodium	112.17mg	5%
Potassium	163.98mg	3%
Total Carbs	20.08g	7%
Sugars	9.76g	39%
Dietary Fiber	3.15g	13%
Protein	1.26g	3%
Vitamin C	7.5mg	12%
Vitamin A	0.4mg	12%
Iron	45.4mg	252%
Calcium	54.5mg	5%

Amount Per 100 g
Calories	223.94 Kcal (938 kJ)
Calories from fat	151.55 Kcal
		% Daily Value*
Total Fat	16.84g	29%
Sodium	101.33mg	5%
Potassium	148.13mg	3%
Total Carbs	18.13g	7%
Sugars	8.81g	39%
Dietary Fiber	2.84g	13%
Protein	1.13g	3%
Vitamin C	6.7mg	12%
Vitamin A	0.3mg	12%
Iron	41mg	252%
Calcium	49.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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