G0-Tender Marinade Recipe

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G0-Tender Marinade
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Ingredients:

  • 1/2 cup lemon juice
  • 1/4 cup oil
  • 1/2 tsp salt
  • 1/2 tsp celery salt
  • 1/2 tsp pepper
  • 1/2 tsp thyme
  • 1/2 tsp oregano
  • 1/2 tsp rosemary

Directions:

  1. Mix all ingredients well.
  2. Marinate steak for 5 hours, turning occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.22 Kcal (1152 kJ)
Calories from fat 245.76 Kcal
% Daily Value*
Total Fat 27.31g 42%
Sodium 586.63mg 24%
Potassium 142.76mg 3%
Total Carbs 9.02g 3%
Sugars 3.48g 14%
Dietary Fiber 1.15g 5%
Protein 0.6g 1%
Vitamin C 27.5mg 46%
Iron 0.2mg 1%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 206.57 Kcal (865 kJ)
Calories from fat 184.46 Kcal
% Daily Value*
Total Fat 20.5g 42%
Sodium 440.31mg 24%
Potassium 107.15mg 3%
Total Carbs 6.77g 3%
Sugars 2.61g 14%
Dietary Fiber 0.86g 5%
Protein 0.45g 1%
Vitamin C 20.6mg 46%
Iron 0.2mg 1%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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