Frutta Caramellata Recipe

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Frutta Caramellata
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Ingredients:

Directions:

  1. Lightly brush a large sheet of foil with oil. Remove leaves from strawberries, leaving base of stems attached. Peel orange and separate into sections, discarding pith and membranes. Pat all fruit dry.
  2. Hold 1 strawberry, stem end down, and carefully insert a skewer into side of strawberry until secure (do not push skewer all the way through strawberry). Skewer remaining strawberries in same manner.
  3. Skewer 1 orange section crosswise through thickest part (do not push skewer all the way through section). Skewer remaining sections in same manner.
  4. In a dry 3-quart heavy saucepan cook sugar over moderately low heat, stirring slowly with a fork (to help sugar melt evenly), until melted and pale golden. Cook caramel, without stirring, swirling pan (to ensure even coloring), until deep golden. Remove pan from heat. Working very quickly and carefully and tilting saucepan, dip 1 piece of fruit into caramel, turning fruit to coat evenly. Arrange fruit on foil and immediately twist skewer, removing it. Repeat procedure with remaining fruit in same manner, arranging in one layer on foil. Let caramelized fruit stand until coating is hardened, about 2 minutes. Carefully peel fruit from foil and transfer to a metal rack set in a shallow baking pan (fruit juices may drip), arranging in one layer. Cool fruit slightly, about 15 minutes. Fruit may be caramelized 1 1/2 hours ahead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.08 Kcal (670 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.94mg 0%
Potassium 22.22mg 0%
Total Carbs 41.12g 14%
Sugars 39.9g 160%
Dietary Fiber 0.28g 1%
Protein 0.14g 0%
Vitamin C 8.3mg 14%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 296.44 Kcal (1241 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.74mg 0%
Potassium 41.15mg 0%
Total Carbs 76.15g 14%
Sugars 73.89g 160%
Dietary Fiber 0.52g 1%
Protein 0.26g 0%
Vitamin C 15.3mg 14%
Calcium 4.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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