Fruit Salad Recipe

Posted by
Rate It!
Fruit Salad
Add your photo!
Count
Calories

Ingredients:

  • 3/4 medium apple
  • 1/2 small banana

Directions:

  1. Cut up all fruits
  2. Mix together in bowl
  3. Divide into 4 servings
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.43 Kcal (688 kJ)
Calories from fat 3.08 Kcal
% Daily Value*
Total Fat 0.34g 1%
Sodium 3.17mg 0%
Potassium 525.37mg 11%
Total Carbs 42.51g 14%
Sugars 25.88g 104%
Dietary Fiber 8.56g 34%
Protein 1.81g 4%
Vitamin C 76.9mg 128%
Iron 0.3mg 2%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 51.84 Kcal (217 kJ)
Calories from fat 0.97 Kcal
% Daily Value*
Total Fat 0.11g 1%
Sodium 1mg 0%
Potassium 165.63mg 11%
Total Carbs 13.4g 14%
Sugars 8.16g 104%
Dietary Fiber 2.7g 34%
Protein 0.57g 4%
Vitamin C 24.2mg 128%
Iron 0.1mg 2%
Calcium 10.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top