Directions:
- Trim off excess fat from roast.
- Combine flour, salt, mustard and pepper.
- Rub flour mixture on all sides of the roast.
- Place pork roast on meat rack inside crockpot.
- Next, combine mashed pears, brown sugar, cinnamon and cloves.
- Spread this all over top of roast.
- Cook on low for 6 to 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.76 Kcal (1569 kJ) | ||
| Calories from fat | 122.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 21% | |
|---|---|---|---|
| Cholesterol | 133.81mg | 45% | |
| Sodium | 418.03mg | 17% | |
| Potassium | 935.27mg | 20% | |
| Total Carbs | 12.87g | 4% | |
| Sugars | 10.18g | 41% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 47.76g | 96% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 138.19 Kcal (579 kJ) | ||
| Calories from fat | 45.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 21% | |
|---|---|---|---|
| Cholesterol | 49.34mg | 45% | |
| Sodium | 154.15mg | 17% | |
| Potassium | 344.89mg | 20% | |
| Total Carbs | 4.75g | 4% | |
| Sugars | 3.75g | 41% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 17.61g | 96% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 0.9mg | 13% | |
| Calcium | 18.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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