Fruit Cooler Recipe

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Fruit Cooler
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Ingredients:

Directions:

  1. In a blender, combine the juices, strawberries and sugar. Cover and process until smooth. Transfer to a pitcher; stir in water. Serve in chilled glasses over ice. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.81 Kcal (443 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 261.08mg 6%
Total Carbs 25.99g 9%
Sugars 22.4g 90%
Dietary Fiber 1.06g 4%
Protein 1.51g 3%
Vitamin C 66.5mg 111%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 52.87 Kcal (221 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 130.46mg 6%
Total Carbs 12.99g 9%
Sugars 11.19g 90%
Dietary Fiber 0.53g 4%
Protein 0.75g 3%
Vitamin C 33.2mg 111%
Calcium 10.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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