Frozen H2o Recipe

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Frozen H2o
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Ingredients:

Directions:

  1. Mix all the ingredients in a blender with ice. Blend on high until all ice is crushed. Should resemble frozen daquiri.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.23 Kcal (1483 kJ)
Calories from fat 3.83 Kcal
% Daily Value*
Total Fat 0.43g 1%
Sodium 27.34mg 1%
Potassium 155.07mg 3%
Total Carbs 48.62g 16%
Sugars 46.64g 187%
Dietary Fiber 0.28g 1%
Protein 0.57g 1%
Vitamin C 33.7mg 56%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 166.6 Kcal (698 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 1%
Sodium 12.86mg 1%
Potassium 72.93mg 3%
Total Carbs 22.87g 16%
Sugars 21.93g 187%
Dietary Fiber 0.13g 1%
Protein 0.27g 1%
Vitamin C 15.9mg 56%
Calcium 7.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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