Frozen Fruit Salad! Recipe

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Frozen Fruit Salad!
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Ingredients
6
Count
Nutrition
223
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients and chill.
  2. Freeze what you don't need for later!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.71 Kcal (932 kJ)
Calories from fat 171.41 Kcal
% Daily Value*
Total Fat 19.05g 29%
Cholesterol 43.56mg 15%
Sodium 40.56mg 2%
Potassium 117.84mg 3%
Total Carbs 11.34g 4%
Sugars 6.06g 24%
Dietary Fiber 0.92g 4%
Protein 3.92g 8%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 331.82 Kcal (1389 kJ)
Calories from fat 255.38 Kcal
% Daily Value*
Total Fat 28.38g 29%
Cholesterol 64.91mg 15%
Sodium 60.43mg 2%
Potassium 175.58mg 3%
Total Carbs 16.9g 4%
Sugars 9.03g 24%
Dietary Fiber 1.37g 4%
Protein 5.84g 8%
Vitamin C 1.8mg 2%
Iron 0.5mg 2%
Calcium 71.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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