Directions:
- Pour the oil into a large heavy pan suitable for deep-frying and heat oil to 350 degrees F. Pour the egg substitute into a shallow bowl and place the bread crumbs into another shallow bowl. Dip the sliced green tomatoes into the egg substitute and then into the bread crumbs to lightly coat. To test if the oil is hot enough, add a pinch of the bread crumbs to the oil; if it bubbles to the top, then you are ready to fry. Carefully add tomatoes to the hot oil and cook on 1 side for 1 minute. Flip the tomatoes to cook on the reverse side for 1 minute. Remove tomatoes from the oil and drain on paper towels. Top with a remoulade sauce and serve with shrimp, if desired.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1716.26 Kcal (7186 kJ) | ||
| Calories from fat | 1143.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 127.08g | 196% | |
|---|---|---|---|
| Cholesterol | 676.68mg | 226% | |
| Sodium | 1349.68mg | 56% | |
| Potassium | 1111.45mg | 24% | |
| Total Carbs | 67.98g | 23% | |
| Sugars | 31.73g | 127% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 73.88g | 148% | |
| Vitamin C | 15.3mg | 26% | |
| Iron | 6.9mg | 38% | |
| Calcium | 492.5mg | 49% | |
| Amount Per 100 g | |||
| Calories | 500.66 Kcal (2096 kJ) | ||
| Calories from fat | 333.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.07g | 196% | |
|---|---|---|---|
| Cholesterol | 197.4mg | 226% | |
| Sodium | 393.72mg | 56% | |
| Potassium | 324.23mg | 24% | |
| Total Carbs | 19.83g | 23% | |
| Sugars | 9.25g | 127% | |
| Dietary Fiber | 0.97g | 13% | |
| Protein | 21.55g | 148% | |
| Vitamin C | 4.5mg | 26% | |
| Iron | 2mg | 38% | |
| Calcium | 143.7mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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