Fried Crayfish Recipe

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Fried Crayfish
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Ingredients:

Directions:

  1. Sprinkle crayfish tails with 1/2 teaspoon salt and 1/4 teaspoon pepper; set aside.
  2. Combine milk, eggs, and 1/2 teaspoon salt in a medium mixing bowl; mix well. Add crayfish, and stir until moistened.
  3. Combine flour, remaining salt, and pepper in a large mixing bowl; mix well. Add half of crayfish tails, tossing gently until well coated. Repeat procedure with remaining crayfish.
  4. Heat 1/2 inch oil in a 9-inch skillet to 350°. Fry crayfish tails, a few at a time, until lightly browned; drain on paper towels. Serve immediately with cocktail sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.27 Kcal (1734 kJ)
Calories from fat 37.11 Kcal
% Daily Value*
Total Fat 4.12g 6%
Cholesterol 211.7mg 71%
Sodium 983.54mg 41%
Potassium 508.12mg 11%
Total Carbs 61.31g 20%
Sugars 1.53g 6%
Dietary Fiber 2.42g 10%
Protein 29.76g 60%
Vitamin C 1.1mg 2%
Iron 2.4mg 13%
Calcium 93.8mg 9%
Amount Per 100 g
Calories 167.95 Kcal (703 kJ)
Calories from fat 15.05 Kcal
% Daily Value*
Total Fat 1.67g 6%
Cholesterol 85.83mg 71%
Sodium 398.74mg 41%
Potassium 206mg 11%
Total Carbs 24.86g 20%
Sugars 0.62g 6%
Dietary Fiber 0.98g 10%
Protein 12.07g 60%
Vitamin C 0.5mg 2%
Iron 1mg 13%
Calcium 38mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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