Fresh Tomato Salsa Recipe

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Fresh Tomato Salsa
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Ingredients:

Directions:

  1. Stir together tomatoes, cilantro, jalapeño pepper, red onion, lime juice, olive oil, and salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.24 Kcal (930 kJ)
Calories from fat 133.56 Kcal
% Daily Value*
Total Fat 14.84g 23%
Sodium 22.53mg 1%
Potassium 997.75mg 21%
Total Carbs 21.32g 7%
Sugars 13.37g 53%
Dietary Fiber 4.74g 19%
Protein 4.12g 8%
Vitamin C 81.8mg 136%
Iron 0.1mg 0%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 48.18 Kcal (202 kJ)
Calories from fat 28.95 Kcal
% Daily Value*
Total Fat 3.22g 23%
Sodium 4.88mg 1%
Potassium 216.29mg 21%
Total Carbs 4.62g 7%
Sugars 2.9g 53%
Dietary Fiber 1.03g 19%
Protein 0.89g 8%
Vitamin C 17.7mg 136%
Calcium 11.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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