Fresh Preserved Lemons Recipe

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Fresh Preserved Lemons
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Ingredients:

Directions:

  1. Cut lemons lengthwise into quarters from the top to within 1/2 inch of bottom, without separating quarters.
  2. Sprinkle 1 tablespoon of salt into a clean 1-quart jar; pack lemons into jar. Cover with lid, and shake; freeze 8 hours.
  3. Sprinkle lemons with remaining 4 tablespoons salt; cover with lid, and shake to coat. Remove lid, and press lemons to release juices. Add 1/2 cup lemon juice to cover lemons. Cover with lid; refrigerate 6 days, shaking jar each day. Store in refrigerator up to 6 months.
  4. Note: Preserved lemons may have a white film; rinse under cold water prior to using. The quarters can be used with or without pulp. Lemons will darken during storage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.59 Kcal (166 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 48.66mg 2%
Potassium 115.78mg 2%
Total Carbs 10.81g 4%
Sugars 2.66g 11%
Dietary Fiber 1.74g 7%
Protein 0.95g 2%
Vitamin C 42.6mg 71%
Iron 0.7mg 4%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 39.26 Kcal (164 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 48.25mg 2%
Potassium 114.8mg 2%
Total Carbs 10.72g 4%
Sugars 2.63g 11%
Dietary Fiber 1.73g 7%
Protein 0.94g 2%
Vitamin C 42.3mg 71%
Iron 0.7mg 4%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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