French-Italian Salad Dressing Mix Recipe

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French-Italian Salad Dressing Mix
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Ingredients:

Directions:

  1. Mix all the dry ingredients together.
  2. Keep in airtight package until ready to use (The dressing is intended so that you can make several packets to keep on hand. The packet refers to one recipe of the seasoning mix)
  3. Can be stored for up to 6 months.
  4. When salad dressing is needed, combine 1 packet of mix with oil, viegar and ketchup in a blender at high speed for about 7 seconds.
  5. Pour into a 2-cup container with tight fitting lid and allow to stand at room temperature for about 5 hours.
  6. Refrigerate 30 minutes before serving.
  7. Pour over salad and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.09 Kcal (1859 kJ)
Calories from fat 331.06 Kcal
% Daily Value*
Total Fat 36.78g 57%
Sodium 622.25mg 26%
Potassium 26.59mg 1%
Total Carbs 26.89g 9%
Sugars 10.91g 44%
Dietary Fiber 1.43g 6%
Protein 1.92g 4%
Vitamin C 7.5mg 12%
Iron 0.4mg 2%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 527.6 Kcal (2209 kJ)
Calories from fat 393.32 Kcal
% Daily Value*
Total Fat 43.7g 57%
Sodium 739.26mg 26%
Potassium 31.59mg 1%
Total Carbs 31.94g 9%
Sugars 12.96g 44%
Dietary Fiber 1.7g 6%
Protein 2.28g 4%
Vitamin C 8.9mg 12%
Iron 0.5mg 2%
Calcium 21.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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